Letting Go Of Fear

Fear has the power to bring our life to a standstill. We are so afraid of what might go wrong that we are unable to move forward with our plans and dreams. Fear can become so overwhelming that even when something good is happening in our life we can sabotage it for fear that it … Continue reading Letting Go Of Fear

Letting Go of Worry and Stressful Thinking

We can make our life as easy or as difficult as we choose to make it, so why do so many people choose to make life so difficult for themselves?

Seduced By Alcohol

We all remember our first love or first crush, even though it may be many years ago, it created within us such strong emotions that they will be embedded into our memory store forever. We may not think about the person every day or we may only have a rare thought that takes us back … Continue reading Seduced By Alcohol


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My Blog

I write about addiction and mindfulness. Often, I like to combine both and hope that in some way what I write will resonate with anyone who needs a little guidance and support in this crazy world we are all living in together.

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